It’s Not Just In Your Head
In this episode, we dive into a topic that affects millions of people but is rarely talked about openly—medically unexplained symptoms. Did you know that 40% of primary care visits in the U.S. involve symptoms without a clear biological cause? Yet only 25% of those cases ever receive a definitive answer. This leaves both patients and providers feeling frustrated, unheard, and stuck in an endless cycle of referrals and tests.
Connect with Stephanie
Email: stephanie@stephaniemitchellfitness.com
Website: stephaniemitchellfitness.com
Instagram: @stephaniemitchellfitness
LinkedIn: Stephanie Mitchell
About Our Guest
Dr. Susan Trachman
Today’s guest, Dr. Susan Trachman, knows this struggle all too well. A leading expert in psychosomatic medicine and the voice behind the widely-read Psychology Today blog, It’s Not Just in Your Head, Dr. Trachman has spent her career helping patients who feel dismissed or misunderstood by the healthcare system.
In her groundbreaking book, It’s Not Just in Your Head, she empowers readers to become their own detectives, providing tools, real patient stories, and evidence-based strategies to uncover the truth behind these puzzling symptoms. From cardiac issues to autoimmune disorders, Dr. Trachman gives us hope—and answers. Check out Dr. Trachman’s blog.
Music from #Uppbeat (free for Creators!) • License code: OGB0O8NVJCS5ND68
ChangeHER is brought to you by Varsity Sound Productions and Stephanie Mitchell Fitness.
