Getting to Your Start Line
Midlife is full of changes—some expected, some surprising—and many of these changes feel like stepping up to a new starting line. Retirement, career shifts, relocating, or becoming an empty nester are all significant transitions that can leave us wondering: 'Am I ready for this?' In this episode, we explore practical strategies to prepare for these milestones with confidence and clarity.
Connect with Stephanie
Email: stephanie@stephaniemitchellfitness.com
Website: stephaniemitchellfitness.com
Instagram: @stephaniemitchellfitness
LinkedIn: Stephanie Mitchell
Music from #Uppbeat (free for Creators!) • License code: OGB0O8NVJCS5ND68
ChangeHER is brought to you by Varsity Sound Productions and Stephanie Mitchell Fitness.