Ep 2 / Who are you…really?

Written By Stephanie Mitchell

Stephanie takes a moment to describe her core values and her "why" for this podcast and her work. Connecting with women in their 40's and 50's and building a community that can learn and chat about perimenopause and menopause is personal to her. Wishing all of you a happy and healthy 2022.

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Stephanie Mitchell

Personal Trainer for women going through the menopause transition.

https://www.stephaniemitchellfitness.com
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Ep 3 / Real Talk With Stephanie
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Ep 1 / Reflections of 2021 and Envisioning Your 2022