The Power of Community in Midlife

Written By Stephanie Mitchell

In this episode, I have the pleasure of speaking with Tamsen Fadal, author of the NY Times Best Selling "How To Menopause" & EP of the groundbreaking documentary “The M Factor.”

About Our Guest

Tamsen Fadal

Tamsen is an Emmy award-winning journalist, documentary filmmaker, and menopause advocate. Known as social media’s midlife mentor, her candor and relatability have established her as a leading voice in the menopause space with a passionate, loyal social media audience.

Tamsen is the creator, producer and co-executive producer of the PBS documentary The M Factor, Shredding the Silence on Menopause which is the first documentary of its kind confronting the neglected menopause crisis, challenging societal and medical shortcomings, and advocating for a revolutionary approach to women’s health. She is such a joy to be with and has become a big sister to many of us.

Music from #Uppbeat (free for Creators!) • License code: OGB0O8NVJCS5ND68

ChangeHER is brought to you by Varsity Sound Productions and Stephanie Mitchell Fitness. 

Stephanie Mitchell

Personal Trainer for women going through the menopause transition.

https://www.stephaniemitchellfitness.com
Previous

Menopause, Midlife and Pelvic Health
Next

Menopause and Mental Health